After many months of lockdown living, we have all had to make adjustments. Especially those who are birthing and parenting during this pandemic. With stay …

Image of baby nursing

Having enough milk to feed your sweet baby is a common worry. There are lots of foods that arebelieved to boost milk supply, and foods …

Try galactagogues  Galactagogues are foods and herbs that are believed to increase milk supply. There is mixed evidence of their effectiveness, however some studies that …

My children were born before I was a doula, before I ever taught new and upcoming parents about breastfeeding, newborn care, baby wearing or cloth …

We’re starting to figure it out. Plastic is filling our oceans. The climate of the earth is changing, and ice caps are melting. We know …

Welcome to the twenty-first century of parenting: I’m in my thirties and not only do I barely have any friends with kids, I have NO …

The most important person you can have at your birth is the person who loves you. Building your birth team today looks a lot different …

“My mom says I’ll break my back if I get him accustomed to being held” There are two things to address in this statement – …

Guest blog, written by Ruo Yang, parent and environmentalist living minimally in Toronto.  Elimination Communication (EC) is the practice of communicating with and assisting baby …

Are you talked at all day, but starved for conversation? Are you in a constant state of conflict between wanting to be alone, but feeling …

Babies mostly need you. Let’s be honest, the baby industry is booming. There is no shortage of things to buy that can help you take …