ONLINE Childbirth Preparation Class *NEW

This online childbirth class will prepare you and your birth partner for a smooth and joyful labour. The class is delivered online over 4 sessions, each session will be recorded and available to be viewed within 7 days to accommodate busy schedules! (Participants are encouraged to join live.) Ideally taken between 26-36 weeks of pregnancy. 290+hst.
In this 6 hour online course, you will learn:
  • How to prepare your pregnant body for birth
  • What comfort measures will make for a smooth labour
  • What to expect of your birth venue (home, hospital or Birth centre)
  • The medical tools available (including talk about epidural, induction and cesarean birth)
  • What your options are for the 2nd and 3rd stage of labour (birth of and placenta)
  • Inspiration for partner involvement!


Saturday & Sunday on zoom
July 7 and 8, 2024
9:00 am - 12:00 pm

Sundays on zoom
July 28, Aug 4, 11 and 18
9:30 am - 11:00 am

Preparing for Labour and Birth

This 10-hour in-person course is held in person over 4 sessions of 2.5 hours each. Participants gain confidence and skills for their birth with tools and tips for coping and enjoying labour. The class covers pre-labour, early and active labour, 2nd & 3rd stages of labour, and what to expect of the first 24 hours of life with their baby. The cost for this session includes a +1 (spouse, support person etc).

Frame Fidelity
505 Eglinton Ave West, Suite 103

Spring and Summer dates coming soon

Tuesdays in-person
June 18, 25, July 9 and 16
6:30 - 9:00 pm
Click the calendar icon to register

Childbirth 101:
Preparing for Birth and Beyond

Download the PDF for more info

This 6-hour in-person course is held in person over 4 sessions of 2.5 hours each. This class covers the birthing process, coping techniques, medical support and the immediate postpartum period. Participants explore needs and expectations for birth and learn about concrete coping techniques for labour and beyond.

Monthly sessions at Oona, 656 The Queensway

Wednesdays in-person Summer session
June 19, 26, July 3 & 10
6:30 pm - 9:00 pm

Wednesdays in-person Fall Session
Sept 11, 18, 25 & Oct 2
6:30 pm - 9:00 pm

Thanks for the love, friends.