Childbirth:
Preparing for Labour and Birth

Download the PDF for more info

This 10-hour in-person course is held in person over 4 sessions of 2.5 hours each. Participants gain confidence and skills for their birth with tools and tips for coping and enjoying labour. The class covers pre-labour, early and active labour, 2nd & 3rd stages of labour, and what to expect of the first 24 hours of life with their baby. The cost for this session includes a +1 (spouse, support person etc).

Childbirth 101:
Preparing for Birth and Beyond

Download the PDF for more info

This 10-hour in-person course is held in person over 4 sessions of 2.5 hours each. This class covers the birthing process, coping techniques, medical support and the immediate postpartum period. Participants explore needs and expectations for birth and learn about concrete coping techniques for labour and beyond.

Monthly sessions at Oona, 656 The Queensway

(But they fill fast!) Check upcoming dates by clicking the title above

Thanks for the love, friends.